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Nicole on the Net
  • Home
  • About
    • Contact
    • My Affiliate Programs
    • Organizations that Are Important to Me and How you Can Help
    • Share My Stuff
    • Things You May Not Know About Me
    • Disclosure
    • Media Page
  • Work with Me
  • Praise
  • Blog
  • What Runs My Business

What can I help you with?

Life

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Life

My Tried and True List of 20+ Ways to Kick Anxiety to the Curb and Be Awesome Again

  • On November 2, 2016
  • By Nicole
  • 24 Comments
I've mentioned it before and I'll probably do it again, but man, I hate anxiety. I figured since today is National Stress Awareness Day, that I would share about the topic with you in more depth than I have before. I hope it helps those of you that need this info.…
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Computer Butt Life

How Do You Fit Exercise Into Your Busy Day?

  • On November 14, 2013
  • By Nicole
  • 13 Comments
It’s another Expert Briefs, where I ask really smart business owners to answer your burning questions. This week I asked our panel of experts a question that I know is on a lot of your minds. "Let's talk again about exercise. How do you fit movement into your daily schedule…
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Computer Butt Life

Day 26: Challenge Wrapup – What I Learned

  • On November 19, 2010
  • By Nicole
  • 0 Comments
Well, guys and gals, it looks like we've come to the end of our Computer Butt challenge. Thank you so much for following along, cheering each other on, and basically making this thing fun for me. :) I'd like to share what I learned this month. Honestly, I was not…
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Computer Butt Life

Day 24 & 25: How to Burn More Calories without More Workouts

  • On November 18, 2010
  • By Nicole
  • 0 Comments
We're wrapping up our Computer Butt Challenge for the year again. Today I have a treat for you. It's a note from Scott and he basically explains that, while workouts are great, they're only a smaller portion of your overall caloric-burning potential for the day. I hope it makes you…
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Computer Butt Life

Day 23: Stretching to Sleep Better & Burn More Fat

  • On November 16, 2010
  • By Nicole
  • 0 Comments
Did you know that stretching before bed can help you to burn more fat? Angie says "Stretching is beneficial to me because it relaxes my body before bed. I try to get out any knots that I may have accumulated throughout the day; which will aid in getting a more…
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Computer Butt Life

Day 22: Motivation for Transformation Workbook

  • On November 15, 2010
  • By Nicole
  • 0 Comments
Last week I shared a whopper of a Motivation Report from Scott. Did you open that thing? It's huge! :) Well, today, I have a bite-sized version. It's more of a workbook. Scott and Angie have put together a new motivation report/workbook to help you to get moving. I looked…
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Computer Butt Life

Day 19, 20, 21: Be a Weekend Warrior!

  • On November 12, 2010
  • By Nicole
  • 0 Comments
The Computer Butt Challenge continues. While my goal today was to do a squat challenge and kick butt, a migraine has decided to land behind my left eye, so instead I'm typing this with one eye open - about to head to darkness. (RATS!) For those of you who didn't…
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Computer Butt Life

Day 18: Got So Busy Today that…

  • On November 11, 2010
  • By Nicole
  • 0 Comments
I got so busy today that I now have to decide whether to write a long, witty blog post or go on a walk with my mom. Since she reads my blog...  here's a free ebook by Scott that you'll enjoy! :) Click here to read this free ebook: Motivation…
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Computer Butt Life

Day 17: Computer Gut Workout & Make Time for You.

  • On November 10, 2010
  • By Nicole
  • 0 Comments
Welcome back! Tomorrow I've got a new Expert Briefs, and Friday some free PLR. But, today is another check in day for our Computer But Challenge. Yesterday Scott gave us a serious talk about prioritizing *some* exercise into our days. Remember, something is better than nothing. More is always better,…
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Computer Butt Life

Day 16: What’s your ROI on Exercise?

  • On November 9, 2010
  • By Nicole
  • 0 Comments
The challenge continues with a swift kick in the computer butt. It's a friendly "tough love kick in the butt" from our friend, Scott Tousignant. The question he asks is "What are you Doing Right Now That's More Important Than Exercise?" What's your ROI on Exercise? by Scott Tousignant Time…
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Nicole Dean
Human Hamster

Author, Speaker, and All Around Awesome Human, Nicole Dean educates and empowers entrepreneurs to create kick ass businesses so they can live life with no regrets.

She sometimes calls herself a human hamster, because she loves experimenting on herself to see what works to become a top-tier human and a rockstar entrepreneur.

Or in Nicole's words "Basically, if Tim Ferriss, Pat Flynn, and Will Ferrell managed to conceive a child together. That'd be me."

If you’d like to know more about my crazy self, you can dig deeper here. 

Recent Posts

  • Inside Optimize Coach with Brian Johnson – Is it for You?
  • You can’t calm the storm. You can only calm yourself.
  • Best Morning Routines for Entrepreneurs who Work from Home.
  • Get Past Your Stuff: 19 Inspiring Stories of Imperfect Women Who Continue to Show Up Powerfully!
  • 1000+ Blogging & Email Content Ideas For October
  • Exercise for Busy Entrepreneurs. How to Get Off Your Butt (and Move It, Move It) When You Have a Million Things to Do.
  • Your Blog & Email Content Brainstorming Ideas For August
  • The Power of Communication. (ie. How to keep your customers & clients happy.)
  • Is Fear Holding You Back? Here’s How to Have a Conversation with your Brain.
  • How I Doubled My Profits on a Little Launch in Less Than 5 Minutes.
  • Do you ever doubt yourself?
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About Nicole Dean

Hi! I am Nicole Dean…

Author, Speaker, and All Around Awesome Human, Nicole Dean educates and empowers entrepreneurs to create kick ass businesses so they can live life with no regrets.

“Grab awesome by the cojones and make things happen!” – Nicole Dean

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