Computer Butt

Hi! Last year around this time, I hosted a month-long challenge to get rid of Computer Butt. It was a ton of fun and it got a lot of us moving out of our swivel chairs - if only for 10 minutes at a time. And the best part is…

Computer Butt Challenge Graduates and Newbies, here's what's new! This is Week Six of the Home Office Workout Challenge. (<– Join us. We're getting RESULTS!) Here's your weekly update. :) Please come back several times this week to let us know how you're doing! In the meantime, here's an update…

Computer Butt Challenge Graduates and Newbies, here's what's new! This is Week Five of the Home Office Workout Challenge. (<– Join us. We're getting RESULTS!) At the end of the four week challenge, I asked for input. I said "What can I do to help you stay committed?!" I didn't…

Computer Butt Challenge Graduates... Who's ready for Month 2?! I am!!! Here's the magic link to get to the second month of the Fat Loss Quickie Program: Kick my butt some more, Scott! (If you have no idea what I'm talking about, then Go Here Instead: Who's Scott?) Speak of…