Day 18: Got So Busy Today that…
I got so busy today that I now have to decide whether to write a long, witty blog post or go on a walk with my mom.
Since she reads my blog… here's a free ebook by Scott that you'll enjoy! 🙂
Click here to read this free ebook: Motivation Report for Fat Loss
Please post your workout progress below.
((hugs)) to all and thank you!
Warmly,
Nicole Dean
Here’s where you can check out Scott & Angie’s Workouts:
- Sizzlin’ Circuits
- Fat Loss Quickie 10 Minute Home Office Workouts (Excellent!)
- Rock that Body (For a more advanced workout.)
Lain Ehmann
November 12, 2010 at 5:20 amAt the gym now!!
Scott Tousignant
November 12, 2010 at 7:31 amSmart move Nik! I’m impressed. Looks like you’re getting your priorities in order 😉
The Mom
November 12, 2010 at 10:55 amToo funny! Nicole was hitting the publish button on this post and I was knocking at the door. Ha!
Angela Wills
November 12, 2010 at 11:25 amUg! I did really, really well while on vacation.
I walked for an HOUR every day with my boyfriend’s step-mom who is a fitness finatic so that was easy because she came to get me every day (so I couldn’t say no, lol).
And I also used my iphone app Lose It! to count calories too and almost every day I was under calories.
Get home to see the scale 7 POUNDS HIGHER!
I was sooo dissapointed. I’m guessing it’s muscle? Or I didn’t do as good as I thought? I can tell you it sucked that’s for sure. I thought I’d have lost at least 6 pounds in the two weeks.
So this week has sucked for working out or eating right. I WILL get this train back on track. I’d just love to see some loss after all that hard work next time.
Oh and I even did a Zumba class while away – it was HARD!