Blog Posts

Day 5: 100 Squats. Who’s In?

The Computer Butt Challenge continues.

If you participated in the last challenge, you may remember the “Squat Off: Who's the Squattiest Challenge” which was pretty awesome. We'll probably do that later this month.

Today, let's start with 100 squats. Even if you're doing another exercise program, you can do 100 squats in addition. Heck, if I can, you can! ๐Ÿ™‚

Do 100 Squats with Scott. Then check in with your whole progress for the day.

I'm going to do my workout with Angie first. And, then in a few hours, do my squats or die trying. Wish me luck! lol.

Please post your update and let me know if you did the squats, too.

((hugs)) and thank you!

Warmly,
Nicole Dean

PS. If you missed the first few days of this challenge, no worries. Jump in at any time!

Here' s the workout that I'm doing this month:

You can grab this program for only $10 here, if you'd like to join me:

http://www.fatlossquickie.com/Sizzlin-Circuits.php

I appreciate shares and I adore comments! Please share your thoughts.

  • Lisa Marie Mary
    Reply

    Hmm…this might just work, Nicole! My foot is revolting after the last two days’ “aerobic shenanigans” so I was needing something ELSE to do today, for sure! Was gonna take a nice, easy walk…but, squats might fit in better with my day. And I’m sure I’ll get TONS of walking in tonight at the football game!

  • Nicole
    Reply

    Completed Angie’s Friday circuit. Had to rest a few times, but it’s done!

    Will do squats in a bit. And, planned a walk with mom tonight.

    Will check in later.

    How’s everyone else doing? ๐Ÿ™‚

  • The Mom
    Reply

    Okay. Walked 45 minutes (with Nicole). Nice night, nice walk, nice talk, nice laughs.

    Didn’t do squats. But, I’m planning my day today around those darn squats, so are we okay now? ๐Ÿ˜‰

  • Melissa Ingld
    Reply

    I didn’t do anything besides my gym workout, but this coming week, but I’m going to start doing the extras at night ๐Ÿ™‚

Leave a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

0 Shares
Share
Tweet
Share
Pin
Reddit