Hi guys! Happy Sunday.
This past week, I've felt like God or the “universe” has been trying to tell me something.
Do you remember the movie “The Man with Two Brains“? In the movie, Steve Martin's character recently lost his beloved wife, and is considering marrying again. He stands in front of a large painting of his wife and says “Just give me a sign, if I shouldn't be with her… any sign…” The pictures start spinning, you hear screaming “NOOOOOO” and the house shakes. Remember that?
Well, I think my sign may be just as obvious, because that's what the past week has been like for me. Let me know what you think —
First on Tuesday, I had my podcast with Scott Tousignant who is the Fat Loss Quickie Coach. Listen to our chat here: Fat Loss Quickie Success Cast. He helps busy entrepreneurs like me and you to do quick 10 minute workouts that enable us to lose fat, feel better, and also be more productive — and get more done!
Now, that sounded pretty good to me. He also talked with me during the podcast about doing challenges and inviting your readers to participate along with you. Hmm… you see where this is going? (Sign #1: The 10 Minute Quickie Workout Coach lands in my space and we become friends.)
Then, on Wednesday, I was guest blogging at Jimmy D. Brown's blog doing a series entitled “Lessons Learned working with a Guru” and I inspired myself. ha! That sounds funny, but basically I was talking about how much weight I've gained and how I have made excuses for not finding the time to exercise, but how I should be able to find 10 stinking minutes a day for crying out loud! (Sign #2: My inner self was screaming out for help!)
Then, Friday, my mom called me and asked me to come and get her because she didn't feel well. Scared the poop out of me that she might not be healthy and then I got mad at her for not finding the time to exercise. (Sign #3: Pot, I'd like you to meet kettle.)
Anyway, what does this have to do with me, and more importantly you? 🙂
Here's the scoop. I am going to spend the next month going through Scott's Fat Loss Quickie Home Office Program. And, you can follow along either by watching and cheering me on or by doing the challenge with me.
Either way, you are invited to read my journey and see what happens.
Oh yeah, one more thing. You guys all know how much I love my red wine at night, right? Well, I'm going to give it up until this challenge is over. There's no point in downing lots of sugar right before bed if I'm going to give Scott's challenge a real effort. (Plus, it's not fair to him to be a case study sabotager, either.) I made it through my first night with no wine last night and slept just fine so there's no excuse on my part why I can't give it up for a month or more.
So, that's the scoop.
If you'd like to join me in the challenge, and I hope you will, just sign up for the $20 program (one-time charge) below. If you are unhappy with the way you look and feel, feeling fatigued, and not getting a whole lot done during the day, I hope you'll consider joining me. Then, be sure to sign up for my email updates (see the right nav to sign up) and be sure to post your comments every day.
Videos, audios, and cross-blog posts are welcome, as well.
Let's find 10 minutes every day to get healthier so we can enjoy the LIFESTYLE that we're working towards.
((hugs)) to all.
PS. I'd love to give away prizes to those who stick it out with me and really get into the contest. Any ideas for what you'd like to win? 🙂
Note: You can follow all posts by keeping an eye on the Computer Butt category to the right.