If you're like me, you may be battling the “sitting on my butt in front of the computer too much” physique.

A friend just let me know about a cool free offer and I want to share it with you.

She's been giving away her 21-Day Healthy Snack Ecourse for two years, but recently decided to turn it into an ebook to sell. But for the next 21-days – until Wednesday, January 31, 2007 – you can get it for free.

Here's what you get for joining the 21-Day Healthy Snack Challenge:

• 21 days of inspirational and educational nuggets delivered to your inbox.
• Healthy snack recipes and links to recipe web sites
• Special feature for kids – quick tips, recipes, and information about combating junk food marketing directed towards your kids
• Worksheets & Posters
• Success Tracking
• Food Log
• Top 10 Snacks
• 200 Snacks under 100 Calories (a program favorite!)

Here's where you can get your goodies: http://www.cherylmillerville.com/hffk/21snacks/join.htm

Enjoy!
Nicole