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	<title>
	Comments on: Day 5: 100 Squats. Who&#8217;s In?	</title>
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	<link>https://nicoleonthenet.com/6031/100-quats/</link>
	<description>Nicole Dean educates and empowers entrepreneurs to create kick ass businesses so they can live life with no regrets.</description>
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		<title>
		By: Nicole		</title>
		<link>https://nicoleonthenet.com/6031/100-quats/#comment-1076</link>

		<dc:creator><![CDATA[Nicole]]></dc:creator>
		<pubDate>Thu, 04 Nov 2010 16:19:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.nicoleonthenet.com/?p=6031#comment-1076</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://nicoleonthenet.com/6031/100-quats/#comment-1074&quot;&gt;Melissa Ingld&lt;/a&gt;.

Like!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://nicoleonthenet.com/6031/100-quats/#comment-1074">Melissa Ingld</a>.</p>
<p>Like!</p>
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		<title>
		By: Lisa Marie Mary		</title>
		<link>https://nicoleonthenet.com/6031/100-quats/#comment-1075</link>

		<dc:creator><![CDATA[Lisa Marie Mary]]></dc:creator>
		<pubDate>Tue, 02 Nov 2010 15:18:45 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://nicoleonthenet.com/6031/100-quats/#comment-1069&quot;&gt;Lisa Marie Mary&lt;/a&gt;.

Just did 40 squats. But walked dog and lots of walking at football game. (Our last one. Bummer!)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://nicoleonthenet.com/6031/100-quats/#comment-1069">Lisa Marie Mary</a>.</p>
<p>Just did 40 squats. But walked dog and lots of walking at football game. (Our last one. Bummer!)</p>
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		<title>
		By: Melissa Ingld		</title>
		<link>https://nicoleonthenet.com/6031/100-quats/#comment-1074</link>

		<dc:creator><![CDATA[Melissa Ingld]]></dc:creator>
		<pubDate>Sun, 31 Oct 2010 13:29:35 +0000</pubDate>
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					<description><![CDATA[I didn&#039;t do anything besides my gym workout, but this coming week, but I&#039;m going to start doing the extras at night :)]]></description>
			<content:encoded><![CDATA[<p>I didn&#8217;t do anything besides my gym workout, but this coming week, but I&#8217;m going to start doing the extras at night 🙂</p>
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		<item>
		<title>
		By: Nicole		</title>
		<link>https://nicoleonthenet.com/6031/100-quats/#comment-1073</link>

		<dc:creator><![CDATA[Nicole]]></dc:creator>
		<pubDate>Sat, 30 Oct 2010 16:17:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.nicoleonthenet.com/?p=6031#comment-1073</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://nicoleonthenet.com/6031/100-quats/#comment-1072&quot;&gt;The Mom&lt;/a&gt;.

Yep. :D We good.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://nicoleonthenet.com/6031/100-quats/#comment-1072">The Mom</a>.</p>
<p>Yep. 😀 We good.</p>
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		<title>
		By: The Mom		</title>
		<link>https://nicoleonthenet.com/6031/100-quats/#comment-1072</link>

		<dc:creator><![CDATA[The Mom]]></dc:creator>
		<pubDate>Sat, 30 Oct 2010 13:52:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.nicoleonthenet.com/?p=6031#comment-1072</guid>

					<description><![CDATA[Okay. Walked 45 minutes (with Nicole).  Nice night, nice walk, nice talk, nice laughs.

Didn&#039;t do squats. But, I&#039;m planning my day today around those darn squats, so are we okay now? ;)]]></description>
			<content:encoded><![CDATA[<p>Okay. Walked 45 minutes (with Nicole).  Nice night, nice walk, nice talk, nice laughs.</p>
<p>Didn&#8217;t do squats. But, I&#8217;m planning my day today around those darn squats, so are we okay now? 😉</p>
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		<item>
		<title>
		By: Nicole		</title>
		<link>https://nicoleonthenet.com/6031/100-quats/#comment-1071</link>

		<dc:creator><![CDATA[Nicole]]></dc:creator>
		<pubDate>Fri, 29 Oct 2010 20:00:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.nicoleonthenet.com/?p=6031#comment-1071</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://nicoleonthenet.com/6031/100-quats/#comment-1070&quot;&gt;Nicole&lt;/a&gt;.

100 squats. Done. 

Please don&#039;t make me suffer alone... Misery loves company. lol! Post your updates soon.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://nicoleonthenet.com/6031/100-quats/#comment-1070">Nicole</a>.</p>
<p>100 squats. Done. </p>
<p>Please don&#8217;t make me suffer alone&#8230; Misery loves company. lol! Post your updates soon.</p>
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		<item>
		<title>
		By: Nicole		</title>
		<link>https://nicoleonthenet.com/6031/100-quats/#comment-1070</link>

		<dc:creator><![CDATA[Nicole]]></dc:creator>
		<pubDate>Fri, 29 Oct 2010 18:27:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.nicoleonthenet.com/?p=6031#comment-1070</guid>

					<description><![CDATA[Completed Angie&#039;s Friday circuit. Had to rest a few times, but it&#039;s done!

Will do squats in a bit. And, planned a walk with mom tonight.

Will check in later.

How&#039;s everyone else doing? :)]]></description>
			<content:encoded><![CDATA[<p>Completed Angie&#8217;s Friday circuit. Had to rest a few times, but it&#8217;s done!</p>
<p>Will do squats in a bit. And, planned a walk with mom tonight.</p>
<p>Will check in later.</p>
<p>How&#8217;s everyone else doing? 🙂</p>
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		<item>
		<title>
		By: Lisa Marie Mary		</title>
		<link>https://nicoleonthenet.com/6031/100-quats/#comment-1069</link>

		<dc:creator><![CDATA[Lisa Marie Mary]]></dc:creator>
		<pubDate>Fri, 29 Oct 2010 17:04:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.nicoleonthenet.com/?p=6031#comment-1069</guid>

					<description><![CDATA[Hmm...this might just work, Nicole! My foot is revolting after the last two days&#039; &quot;aerobic shenanigans&quot; so I was needing something ELSE to do today, for sure! Was gonna take a nice, easy walk...but, squats might fit in better with my day. And I&#039;m sure I&#039;ll get TONS of walking in tonight at the football game!]]></description>
			<content:encoded><![CDATA[<p>Hmm&#8230;this might just work, Nicole! My foot is revolting after the last two days&#8217; &#8220;aerobic shenanigans&#8221; so I was needing something ELSE to do today, for sure! Was gonna take a nice, easy walk&#8230;but, squats might fit in better with my day. And I&#8217;m sure I&#8217;ll get TONS of walking in tonight at the football game!</p>
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