Comments on: Computer Butt Challenge: Join Me? https://nicoleonthenet.com/5856/computer-butt-challenge-join-me/ Nicole Dean educates and empowers entrepreneurs to create kick ass businesses so they can live life with no regrets. Wed, 25 Apr 2018 22:08:33 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Computer Repair Ventura https://nicoleonthenet.com/5856/computer-butt-challenge-join-me/#comment-936 Fri, 13 May 2011 22:58:21 +0000 http://www.nicoleonthenet.com/?p=5856#comment-936 This seems perfect for computer users which, let’s face it, we all are. However, it’s especially great for the office workers who sit for hours at a time, and I’m one of them. Though walking to and from work serves as my exercise, it’s not enough to outweigh how many hours I spend sitting in front of the computer. Thanks for the information! I’ll definitely look into this.

]]> By: The Mom https://nicoleonthenet.com/5856/computer-butt-challenge-join-me/#comment-935 Wed, 27 Oct 2010 12:42:32 +0000 http://www.nicoleonthenet.com/?p=5856#comment-935 In reply to Nicole.

((sigh))

]]> By: The Mom https://nicoleonthenet.com/5856/computer-butt-challenge-join-me/#comment-934 Wed, 27 Oct 2010 12:41:56 +0000 http://www.nicoleonthenet.com/?p=5856#comment-934 In reply to Angie Tousignant.

Hey Angie!

I started rather slowly yesterday. Only did 25 squats and 30 floor ball heel roll things. But, hey, that’s more than I’ve done for a couple months! 😉

I’m also really glad I could still do 30 heel rolls. Those things are tough and considering when I started out with them in Nicole’s last challenge I could only do 3, that’s pretty positive.

Nicole’s been kicking my butt the last couple days. She knows how much better I feel when I exercise. I’m afraid to open my Yahoo IM today ’cause she’ll be on there yelling at me to get off the couch. Geez… 😉

]]> By: Angie Tousignant https://nicoleonthenet.com/5856/computer-butt-challenge-join-me/#comment-933 Wed, 27 Oct 2010 10:21:21 +0000 http://www.nicoleonthenet.com/?p=5856#comment-933 In reply to Loretta.

Sounds great Loretta…glad to hear you are feeling better. We are here to cheer you on!! 🙂

]]> By: Angie Tousignant https://nicoleonthenet.com/5856/computer-butt-challenge-join-me/#comment-931 Wed, 27 Oct 2010 10:17:31 +0000 http://www.nicoleonthenet.com/?p=5856#comment-931 In reply to The Mom.

Hi ‘Mom’ that is cute…when are you hopping on board to sizzle? 🙂

]]> By: Angie Tousignant https://nicoleonthenet.com/5856/computer-butt-challenge-join-me/#comment-930 Wed, 27 Oct 2010 10:15:52 +0000 http://www.nicoleonthenet.com/?p=5856#comment-930 In reply to Angela Wills.

That sounds awesome Angela…I love Zumba too, wish we had some hula hoop dancing here…I think I’d like that too! Finding the cardio that is FUN makes a huge difference. You don’t even realize it’s a ‘work out’ when you enjoy it.

Enjoy your day 🙂

]]> By: Angie Tousignant https://nicoleonthenet.com/5856/computer-butt-challenge-join-me/#comment-929 Wed, 27 Oct 2010 10:14:03 +0000 http://www.nicoleonthenet.com/?p=5856#comment-929 In reply to Nicole.

Hey ladies…I want to thank you all for trusting in my program! 🙂 I know you will love how you feel after doing it and you will get a nice ‘burn’ to the butt area. I know my buns have been really feeling it and ‘ouch’ are they tight!! A great feeling!

Okay, time for me to finish this coffee, get the gear on, and begin to ‘sizzle’ to the Sizzlin’ Circuits!

]]> By: Angie Tousignant https://nicoleonthenet.com/5856/computer-butt-challenge-join-me/#comment-932 Wed, 27 Oct 2010 09:20:19 +0000 http://www.nicoleonthenet.com/?p=5856#comment-932 In reply to Nicole.

Just DO IT!! How are you feeling Nicole? Which circuit are you doing next? Let me know if you have any questions/concerns…K, stop reading this and get that workout in!!

Have a great day 🙂

]]> By: Melissa Ingld https://nicoleonthenet.com/5856/computer-butt-challenge-join-me/#comment-928 Tue, 26 Oct 2010 23:13:11 +0000 http://www.nicoleonthenet.com/?p=5856#comment-928 In reply to Melissa Ingold.

Thanks everyone! Looking forward to the extra challenge 🙂

]]> By: Darren https://nicoleonthenet.com/5856/computer-butt-challenge-join-me/#comment-927 Tue, 26 Oct 2010 17:22:21 +0000 http://www.nicoleonthenet.com/?p=5856#comment-927 In reply to Melissa Ingold.

Great work Melissa. A lot of people will begin exercising but forget about the nutrition aspect. They don’t realize you need the combination of exercise and nutrition to get results. Getting rid of the junk food and pop is key.
Stay Motivated!

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