Hey Nicole, I’m @michellegust on twitter. Looking forward to you and other fat loss quickie’s “harassing” me. 🙂

Tracy, your comment about Fat Loss Quickie Fever just inspired this post…

http://fatlossquickie.com/blog/have-you-caught-fat-loss-quickie-fever/

Thanks a million for your comments and feedback

NICE!!! Love the comment from the neighbor kid. Halloween is coming… maybe they’re trying to get in your good books 🙂

Really cool to hear your reaction when your hubby grabbed ya. That’s definitely something to celebrate.

I loved my electronic invisible jump rope. Gave it away… now I need to get me one again. I love the timer and counter on it.

Mountain Climbers are awesome! Yes it sure gives the arms and shoulders a great workout too. I have been using the Valslide for mountain climbers and I feel it a lot more and it’s less impact on my toes.

Here’s a video of me using the Valslide…

http://fatlossquickie.com/blog/the-valslide-is-great-for-home-office-fitness/

By the way… those are one of the prizes in the Home Office Fitness Transformation Contest!

Love to see that this “Cardio Queen” has been incorporating resistance training into her routine 😉

How do you like the arc trainer 😉

Danielle, I am definitely eager to get you on a podcast at the Fat Loss Quickie blog. I just did a great one with Melissa McCreery.

Way too cute! I’ve been known to organize my office while marching on the spot during the cardio sessions 😉

I love it Tracy… “Fat Loss Quickie Fever”

I can definitely feel it out there. I can’t thank you all enough for helping get the word out there about the home office fitness program.

So many of you are doing an outstanding job of blogging your progress and even using video… That totally ROCKS and makes my day.

Thanks for being such great role models. The actions that you have been taking will have a positive impact on many peoples lives… you, your family, your friends, and your fellow homepreneur colleagues.

Seriously… you are really making a difference out there.

Even Angie and I rolled around a bit in the beginning… especially with the side crunches and jackknife.

With a little practice you will certainly master it and do it with ease.

Kevin, that’s one thing that you can count on with me… keeping it real.

I can’t tell you how many times my kids have said something embarrassing about me in a video… I never edit it out… it’s the real me 😉

My son screamed out during one of my videos… “Dad, do you remember the time when you broke the toilet”…

I didn’t really 😉 but it made me bust a gut.

I sincerely enjoy connecting with my readers and members and it’s little things like that, that can make a difference and spark some fun conversation…

And it’s one more thing that adds to the ‘fun’ element of working out… humor is great.

Yes I will be at NAMS!!!! I was at the first two and will continue to make this a regular event. Great idea!! Scott are you LISTENING???

Kevin “Mr Ebay” Johnson

PS How do i get my picture and smiley faces in the reply.

Woo hoo, Michelle!

Where can I harass follow you on Twitter? 🙂

Now to see if I can get brave enough to have a “before” picture taken, LOL.

Looking forward to having others involved to keep me on task.

Michelle