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	<title>THRILLED Archives &#8902; Nicole on the Net</title>
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	<description>Nicole Dean educates and empowers entrepreneurs to create kick ass businesses so they can live life with no regrets.</description>
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		<title>Day 6: Quick Exercise Challenge</title>
		<link>https://nicoleonthenet.com/2265/day-6-quick-exercise/</link>
					<comments>https://nicoleonthenet.com/2265/day-6-quick-exercise/#comments</comments>
		
		<dc:creator><![CDATA[Nicole]]></dc:creator>
		<pubDate>Sat, 05 Sep 2009 13:04:32 +0000</pubDate>
				<category><![CDATA[Computer Butt]]></category>
		<category><![CDATA[computer butt]]></category>
		<category><![CDATA[fat loss quickie challenge]]></category>
		<category><![CDATA[home office exercise]]></category>
		<category><![CDATA[internet marketing]]></category>
		<category><![CDATA[LIFESTYLE]]></category>
		<category><![CDATA[THRILLED]]></category>
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					<description><![CDATA[Welcome to Day 6 of the Lose Belly Fat &#038; Computer Butt Challenge. (&#60;– If you’re just joining us, click here to see what this is all about and what it has to do with Internet Marketing. Please join us. It's not too late. We'll be repeating the same exercises starting Monday, so you aren't [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Welcome to Day 6 of the <a href="http://nicoleonthenet.com/2009/you-are-invited-to-get-healthy-with-me/" target="_blank">Lose Belly Fat & Computer Butt Challenge</a>. (&lt;– If you’re just joining us, click here to see what this is all about and what it has to do with Internet Marketing. Please join us. It's not too late. We'll be repeating the same exercises starting Monday, so you aren't behind.)</p>
<p>You guys, Scott gave me goosebumps and made me get teary-eyed in this video that he created just for all of us participating in this &#8220;Computer Butt&#8221; challenge.</p>
<p>Please take a few minutes to watch. If you haven't already noticed, Scott actually wants to make a difference in our lives. He's one of the good guys!</p>
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<p>As for next week, I, for one, am THRILLED that we'll be repeating the first week again. Why?</p>
<p style="padding-left: 30px;">1. I can watch my progress over the entire month as my body gets stronger.</p>
<p style="padding-left: 30px;">2. I can relax about having to learn new moves and just improve the way I do the ones we've done so far.</p>
<p><strong>If you're not signed up yet, that's GREAT news for you, too. </strong></p>
<p>You can start now and join in on Monday doing the SAME exercises as we are, and join in the challenge without being behind.</p>
<p>We welcome you with open (but sweaty) arms.</p>
<p>Join us by clicking on this graphic:</p>
<p style="text-align: center;"><strong><a href="http://www.computerbutt.com/officeworkout" target="_blank"><img fetchpriority="high" decoding="async" title="Quickie" src="https://www.fatlossquickie.com/blog/uploaded/BannerFatloss200x250.jpg" alt="" width="200" height="250" /></a><br />
</strong></p>
<p>Let's find 10 minutes every day to get healthier so we can enjoy the LIFESTYLE that we're working towards.</p>
<p>((hugs)) to all.<br />
Nicole</p>
<p>PS. If you haven’t listened to my interview with Scott Tousignant yet, here it is: <a href="http://nicoleonthenet.com/2009/online-success-cast-11-scott-tousignant-fat-loss-quickie/" target="_blank">Fat Loss Quickie Interview: What is Success and How to Acheive It?</a></p>
<p>Note: You can follow all posts by keeping an eye on the <a href="http://nicoleonthenet.com/category/computer-butt/" target="_blank">Computer Butt category</a> to the right.</p>
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