I love this video from Mike Filsaime that absolutely endorses the importance of what we're doing here.

In fact, let's post our actual goals with a date.

I WILL fit into my favorite pair of jeans by NAMS which is end of January.

What's your goal? Post it below so we can cheer you on!

A BIG warm and sweaty welcome to David Perdew (who is a super guy and is the one who puts on NAMS – it's his event!) and Kevin “Mr. eBay” Johnson (who is a brilliant marketer and sweetheart, too).  Both of them will be at NAMS (obviously David will be, and Kevin will be, too.)

Also, if you're following along, be sure to swing by Arika's blog for some link love: Sexy Abs Challenge

If you're not signed up yet, join us by clicking on this graphic. Heck, it's $20 and you'll have access to your quickie workouts, a personal trainer who you can ask questions here, plus my community cheering you on.

Don't be shy. We're just like you!

And, to all those who have accepted the challenge and jumped in, post your updates below.

Let's find 10 minutes every day to get healthier so we can enjoy the LIFESTYLE that we're working towards.

((hugs)) to all.
Nicole

PS. If you haven’t listened to my interview with Scott Tousignant yet, here it is: Fat Loss Quickie: How to Achieve Success in your Online Business

Note: You can follow all posts by keeping an eye on the Computer Butt category to the right.