Comments on: Day 12: Burn Fat Faster (for Busy People).

By: Lisa Marie Mary

Lisa Marie Mary — Sat, 06 Nov 2010 21:34:09 +0000

I love the sound of Angie’s viewpoint! I much rather prefer weight bearing exercises to cardio! I totally need to get her program!

My oldest is sick and he just moved into our ‘mother-in-law room’ downstairs so I’ve had a ton of ‘stairs’ exercising this week! LOL I think I’ve caught whatever he has, though, so I’ve been slacking the last few days.

By: Melissa Ingld

Melissa Ingld — Sat, 06 Nov 2010 13:05:28 +0000

Well, I made it to the gym 3 times this week. I didn’t go Monday, or was it Tuesday because I just had so much work to catch up on. I also skipped the gym Friday, and now wish I had of just gone. Oh well, I’m still eating/drinking healthy, so I’ll be sure to hit the gym every day next week 🙂

By: Nicole

Nicole — Sat, 06 Nov 2010 00:18:48 +0000

In reply to Loretta. You can do it! If you remember, I started with cans of beans last Challenge. :)

By: Nicole

Nicole — Sat, 06 Nov 2010 00:17:19 +0000

In reply to Lain Ehmann.

Lain –

Too funny. I used to be that way and now I’m the opposite. After I trained to walk a marathon and didn’t lose weight (even walking 12-20 miles/day…) I learned that I need to do weights.

Scott’s Fat Loss Quickie workout is an awesome way to get started with resistance, if you decide to try.

🙂 N

By: Nicole

Nicole — Sat, 06 Nov 2010 00:13:12 +0000

I was “el lameo” today. Went on a 30 minute fast walk with Einstein & mom.

Will do Angie’s Friday workout tomorrow when I feel better. 🙂

By: Loretta

Loretta — Fri, 05 Nov 2010 23:57:01 +0000

I confess that right now the thought of lifting a weight, even a small one, kind of makes me want to hurl. But, I’m thinking that in a month or two that proposition won’t sound nearly as bad.

By: Lain Ehmann

Lain Ehmann — Fri, 05 Nov 2010 20:24:09 +0000

Okay, I am totally convinced. I am the type who would rather do an hour of cardio than 15 minutes of weights. But I will give it a shot! As I pass 40 (and say goodbye in the rearview mirror) I sense the need to work those muscles more and more.

Thanks for the inspiration!