Comments on: Computer Butt Check-in: FAQ Building Muscle in Women https://nicoleonthenet.com/2881/computer-butt-muscle-women/ Nicole Dean educates and empowers entrepreneurs to create kick ass businesses so they can live life with no regrets. Mon, 10 Jan 2022 20:08:44 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Kevin "Mr Ebay" Johnson https://nicoleonthenet.com/2881/computer-butt-muscle-women/#comment-5061 Fri, 09 Oct 2009 16:05:49 +0000 http://nicoleonthenet.com/?p=2881#comment-5061 Did all my quickie workouts and cardio sessions for the week…also added 1 step aerobics class at the gym Thursday….Everybody have a great weekend

]]> By: Kevin "Mr Ebay" Johnson https://nicoleonthenet.com/2881/computer-butt-muscle-women/#comment-5060 Tue, 06 Oct 2009 15:54:36 +0000 http://nicoleonthenet.com/?p=2881#comment-5060 Great! Forgot to check in yesterday! Did my workout and cardio for Monday and Tuesday Month 2!!! Monday was awesome! Earn $2500 for a one hour interview!

]]> By: Nicole https://nicoleonthenet.com/2881/computer-butt-muscle-women/#comment-5059 Tue, 06 Oct 2009 01:59:06 +0000 http://nicoleonthenet.com/?p=2881#comment-5059 “Plowed the back 40” — oh, mom! Considering we used to have a back 40… too funny! 🙂

Monday cardio & workout done! woo hoo!

One day down. 🙂

How’s everyone else doing?

]]> By: The Mom https://nicoleonthenet.com/2881/computer-butt-muscle-women/#comment-5058 Mon, 05 Oct 2009 23:26:33 +0000 http://nicoleonthenet.com/?p=2881#comment-5058 Hi Computer Butts! OH! I’m in for month 2, in case you didn’t already know that. I am getting great results, considering I’m eating like I’ve just plowed the back 40!

The exercises are going a bit easier, meaning I can actually stay on the floor ball now without rolling around knocking over the cat’s food dishes. So, that’s good.

I’ve increased my weights a bit and love how it feels, especially all the upper body and back exercises. And, using weights is so important to women in the 50’s! So, this plan has been perfect for me. Thanks Nicole and Scott. I’ll check in again to let you know how this month is going.

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