Comments on: Day 24: Increase Focus

By: Scott Tousignant - Fat Loss Quickie

Scott Tousignant - Fat Loss Quickie — Thu, 24 Sep 2009 22:31:22 +0000

In reply to The Mom.

I love it, I love it, I love it!

That’s exactly it Patti. So many times we think that taking the time for US and our workouts is time that we are taking away from our business.

Wrong!

As so many of you are experiencing now, the 10 minutes that you take for yourself sure goes a long way in boosting your business and freeing up your time to do what you love most.

Thanks for sharing this Patti. I really appreciate hearing your feedback and thoughts.

By: Scott Tousignant - Fat Loss Quickie

Scott Tousignant - Fat Loss Quickie — Thu, 24 Sep 2009 22:28:19 +0000

In reply to Erica Cosminsky.

You are a superstar and continue to impress the heck out of me Erica.

I’m beyond proud of you. I’m not even sure there is a word that could define how I feel about how far you’ve come along.

By: Nicole

Nicole — Thu, 24 Sep 2009 16:45:19 +0000

In reply to Kevin “Mr Ebay” Johnson.

Loved our interview. 🙂

You shared a lot of great tips and advice.

By: Nicole

Nicole — Thu, 24 Sep 2009 16:44:28 +0000

Took another slug day due to headache.

However, read Day 25 post. I’m BAAAACK! 🙂

This community kept me going when I may have otherwise quit after 4 days of headaches.

Thank you all!!!

By: Kevin "Mr Ebay" Johnson

Kevin "Mr Ebay" Johnson — Thu, 24 Sep 2009 01:08:38 +0000

Forgot to comment on the post!!!! Scott I am in the same mode!!! I pick up kids starting at 3pm, before that I have to get what I need to get done or it will just have to wait until after everybody goes to bed. It’s family time from 3pm to 10pm here. My business is so flexible that occasionally I can get somethings done during family time but not too much. I do my best not to spend hours on the computer.

By: Kevin "Mr Ebay" Johnson

Kevin "Mr Ebay" Johnson — Thu, 24 Sep 2009 00:57:10 +0000

Forgot to check in earlier!!! Did my workout and Cardio this morning!!!! Had a $3200 day today in sales!!!! Anybody interested in learning how? Check out the interview I did with Nicole

http://nicoleonthenet.com/2009/success-kevin-mr-ebay-johnson/

By: The Mom

The Mom — Wed, 23 Sep 2009 22:40:05 +0000

So, here I was, writing away on an article I have to finish NOW, not taking the 10 minutes I needed to do my workout. Instead, I kept thinking “right after I finish this article I’ll do the workout.”

Now, that wouldn’t be a BIG problem except I couldn’t think! I was writing at about 1/10th the speed and thought process that I normally have! Ah, connect the dots… so, I hopped up and got to work on my weight session for today.

Oh, that felt so good, and I’m thinking again like I need to in order to finish the article. Okay, case closed. This whole Quickie thing works.

As far as setting time limits, that seems very important to me. I, too, work better and more productively when I set a deadline for a project, rather than giving myself all day to do something. Great insight Scott and Nicole… again!

By: Erica Cosminsky

Erica Cosminsky — Wed, 23 Sep 2009 17:10:47 +0000

I am in such a great mood today. I managed to do 4 lunges today. Since I got my new weights, I did the whole workout with 20 lb weights and I have found a whole new level of energy.

I think my Marine is starting to get scared. He and a buddy ordered the P90X workout system thing. I mean while I’m perfectly content to sit here and watch 2 Marines see who can do more pull ups….

~~~
So it’s better to set hard times than step down? I have thought several times I would probably get more done if I got up before Riley instead of staying up after she goes to bed. But I am not a morning person and I have a feeling that won’t happen.