Comments on: My Tried and True List of 20+ Ways to Kick Anxiety to the Curb and Be Awesome Again

By: Nicole

Nicole — Wed, 15 Sep 2021 23:24:02 +0000

In reply to Fran Watson. lol Fran! Facts.

By: Fran Watson

Fran Watson — Wed, 15 Sep 2021 22:53:42 +0000

In reply to Paul Taubman. Knowing you Paul, I don't even have to go back to check out what #2 was.....

By: Diane Hogan

Diane Hogan — Thu, 09 Sep 2021 19:23:07 +0000

Your Blog is lovely! So impressive with content you share and giveaways too. Haven’t done a blog before. You got me thinking about getting one going. Thank you for your inspirational messages and freebees. These will help at this juncture in my business for sure!

By: Diane Hogan

Diane Hogan — Thu, 09 Sep 2021 19:21:52 +0000

Love your Blog! So impressive with content you share and giveaways too. Haven’t done a blog before. You got me thinking about getting one going. Thank you for your inspirational messages and freebees. These will help at this juncture in my business for sure!

By: Fran Watson

Fran Watson — Thu, 22 Oct 2020 23:44:17 +0000

Great tips here for making your day better. I usually start out with some in bed stretches, then some out of bed stretches, then a shower and daily readings before I go downstairs to start my day. I have been doing this for a little over 30 years now and it has helped me stay flexible at 70+.

By: Nicole

Nicole — Wed, 21 Oct 2020 22:24:32 +0000

In reply to Brenda Mary Love.

Awwww… I love your comment, and am sorry you’ve had dramas and traumas. <3 There are so many kinds of yoga. I hope you've tried a few totally different varieties. And I get that it might just not be for you. Personally I prefer fresh air to being indoors, too! I laughed when you said "where can I purchase this one"! lol. But I do have some stress and zen packages at ContentDrafts if you were serious! https://contentdrafts.com/available/ – If you get the Calm into Chaos one, use coupon: zen to save. And thanks again for taking the time to stop by.

By: Brenda Mary Love

Brenda Mary Love — Wed, 21 Oct 2020 22:08:36 +0000

Wonderful blog post, Nicole. I can relate to so much, especially to the depression and anxiety experienced by the dramas and traumas I’ve endured—lots of helpful suggestions. Except for the Yoga, as much as I try, I cannot love it, but I do it when I need a good stretch. I prefer doing workout videos, walking or riding my bike, kayaking, dancing. Your story sounds so much like mine that I could probably publish it with a few tweaks, that is. So, where can I purchase this one? HaHaHa! Just thought I’d ask. Love your stuff. Brenda

By: Alice Coaxum

Alice Coaxum — Thu, 24 Aug 2017 02:32:25 +0000

This is an awesome article! I battled anxiety and depression for many years since childhood.

Finally a little over a year ago I got a real handle on it without meds or therapy. I had to go deep inside myself and do that internal work.

I’m happy and no longer consider myself a victim to either.

I now enjoy life regularly and not occasionally. I feel like a new woman! But I prefer to say I’m always evolving. It’s like I spiral around and just have growth upon growth.

One of my favorites is to listen to 528 hz and other beneficial music and meditation.

By: Emma

Emma — Mon, 31 Jul 2017 11:36:38 +0000

Nice blog.love your post.

By: Ava Kumari

Ava Kumari — Sat, 10 Jun 2017 06:36:36 +0000

Great Article NIcole !! All the suggestions are really helpful especially I like the second one 🙂